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My approach is to take time to understand the client’s lifestyle, activities, and any areas of discomfort to create a treatment plan that would best suit their needs. If your goal is relaxation, recovery from exercise, reducing muscular tension, or improving mobility, I will focus on providing the most effective, results driven treatment in a comfortable and professional setting.
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Personalised / Every treatment is tailored to the client’s needs and goals.
Wellbeing through movement/ Supporting clients to reduce tension, improve mobility and flexibility to maintain a healthy, fit lifestyle.
Professional / Providing a safe, respectful, welcoming space to allow clients to feel comfortable.
Guidance / Helping clients to receive and choose a treatment that benefits the individual the most.
Support / Providing support to clients wellbeing in between treatments.
Approach and Values
Meet Sydney
Sydney O’Mahoney
Sports Massage Therapist & OwnerI am a qualified Sports Massage Therapist with a passion for helping people move better, recover faster, and feel their best. My passion for movement and wellbeing extends beyond just massage therapy, as I continue to work as a freelance dance artist since graduating with a honours degree in Contemporary Dance. From dance this is how my interest in sports massage began to blossom as it is so important as an artist to look after my body as that is my tool. However I never had the money to afford them consistently and could really feel the benefits when I was able to have one, from there I wanted to make massage as a whole more affordable for everyone, especially artists in any creative industry. Through both professions, I have developed a strong understanding of the body, movement, recovery, and performance.
Outside of work, I enjoy hiking, camping, spending time in the gym, and photography. These interests help me stay active, connected to the amazing scenes of nature, and mindful of how important maintaining both physical and mental wellbeing is. My goal is to provide a welcoming and supportive environment where clients feel listened to, cared for, and confident in their journey towards better health and movement as everyone needs a little boogie every now and then.